Tag Archives: stress

Severe Hot Flashes and Stress | How long before I feel some relief?

A Customer Inquired:

Previously, this customer filled out an online evaluation.

Thank you for your response.  I have read about the herbs you are  suggesting on your website.  I do have one question will they help  with stress reduction and hot flashes.  The hot flashes I have are getting unbearable.    I break out in a sweat and go so hot I can’t stand it, then I get chilled because of the sweating.  I get them  about every 15 minutes. I have a hard time sleeping because they will  wake me up. Most of my weight is around my stomach and is due to stress – burning  the candle for some many years at both ends.

Realizing how severe your hot flashes and stressed you are, you will want to begin with Peaceful Warrior formula, Enlightened Emperor formula, and Yin Valley formula to begin with for around 3-4 months before utilizing any Qi tonics, as Qi tonics are Yang in nature; you can send a new evaluation and let me know of progress. thanks!

I received the herbs today.  I have another question.  Will this help with the feeling of rage and hopelessness I feel inside?  If not, would it be safe to take with an anti-depressant if that is what the doctor recommends?  I yelled at someone at work today which I don’t do.  I am usually calm, but feel really bad and never thought it could be due to menopause and hormone fluctuations.

That is exactly what they should do! If you read the Liver Qi Stagnation article, you will understand further. The peaceful warrior drains Liver Fire and begins to pacify the Liver energy.

Thanks so much for the quick reply.  How long before I feel some relief?  Will it take 3-4 months as you indicated?

Draining fire is relatively fast, so you may see some “chill-out” effects in the first week. You cannot take Peaceful Warrior more than for 3 months and will then want to go to Free and Easy Wanderer (the herbs are cold, and prolonged use will damage Spleen Qi). The 3-4 months is the time when I would anticipate the hot flashes starting to ease up both in intensity and frequency.

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What is the Difference Between Detoxing the Liver and Soothing the Liver?

Website Customer Asks:

I bought the peaceful warrior to detox the liver in the past what is the difference between Free and Easy Wanderer and Peaceful Warrior?

Our Peaceful Warrior formula is used to detox the Liver and contains several very bitter and cold herbs. Bitter herbs stimulate bile flow and removes “Toxic Heat” , or “Liver Fire”, according to Chinese medicine. A Liver Detox has its place, but is too cold energetically to use over a long period of time as it would disrupt the Yin/Yang balance of the body and possibly damage the Spleen. It should be limited to 2-4 months use, and should only be used once per year (ideally in the Spring as this is the Wood Element Season). Exposure to toxins is a common culprit with Liver Fire.

Our Free and Easy Wanderer formula is more neutral (not so cold) and can be taken over a longer period of time to soothe Liver Qi Stagnation. Liver Qi Stagnation is a much more common condition; very few patients come in to clinic without an element of Liver imbalance in the states. Since anger and frustration can lead to Liver Qi Stagnation, it is no surprise that our stressed out society suffers from this condition.

Hope this clarifies,

Catherine